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BOOKSELLER HUB

The ADHD Women’s Wellbeing Toolkit

Embrace Your Authentic Self and Harness Your True Potential

Kate Moryoussef

ISBN-13: 9780241715291
RRP: £14.99
Size: 155 x 200
Weight: 371g
Pages: 192
Publication date: 17th July 2025
Binding: Flexibound
Imprint: DK RED

Finally, a brilliant toolkit for women living with ADHD to help them thrive rather than just survive

– Lucinda Miller, author and clinical lead of NatureDoc

An essential book for women with ADHD from the host of the million-download, chart-topping, British Podcast Award-nominated The ADHD Women’s Wellbeing Podcast

It’s time women with ADHD were taken seriously and supported with understanding and compassion. Kate Moryoussef – wellbeing coach and host of the chart-topping podcast, The ADHD Women’s Wellbeing Podcast – offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis.
With insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.

A treasure trove of resources to cultivate understanding, acceptance, and practical ways of navigating life with ADHD.

– Suzy Reading, author and chartered psychologist

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A fantastic resource for fellow neurodivergents that sits on my therapy room shelf.

– Joshua Fletcher (@anxietyjosh), anxiety therapist and author