UK Flag United Kingdom
DK Logo DK Home

The ADHD Women’s Wellbeing Toolkit

Embrace Your Authentic Self and Harness Your True Potential

Kate Moryoussef

ISBN-13: 9780241715291
RRP: £14.99
Size: 155 x 200
Weight: 371g
Pages: 192
Publication date: 17th July 2025
Binding: Flexibound
Imprint: DK RED

Finally, a brilliant toolkit for women living with ADHD to help them thrive rather than just survive

– Lucinda Miller, author and clinical lead of NatureDoc

An essential book for women with ADHD from the host of the million-download, chart-topping, British Podcast Award-nominated The ADHD Women’s Wellbeing Podcast

It’s time women with ADHD were taken seriously and supported with understanding and compassion. Kate Moryoussef – wellbeing coach and host of the chart-topping podcast, The ADHD Women’s Wellbeing Podcast – offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis.
With insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.

A treasure trove of resources to cultivate understanding, acceptance, and practical ways of navigating life with ADHD.

– Suzy Reading, author and chartered psychologist

Bookseller Materials

Advance Copies

Click below to fill out our google form and order your advance reading copy now

Social Media Assets

Seeking some content to put on your social media pages? We’ve created some assets specially designed for your use on your social media channels. Whether that’s Instagram, X, Facebook or elsewhere

TAKE A SNEAK PEEK INSIDE

A fantastic resource for fellow neurodivergents that sits on my therapy room shelf.

– Joshua Fletcher (@anxietyjosh), anxiety therapist and author