Midlife Matters

Katie is one of the original pioneers of the menopause movement. She has worked tirelessly over the last decade to support, educate and raise awareness of women’s health issues. This book is a wealth of information and inspiration for every midlife woman who wants to craft a healthier and happier life after 40."

– Nicki Williams, nutritionist, author and founder of Happy Hormones For Life

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Feel Empowered and Confident Every Step of the Way

Katie Taylor

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Midlife Matters

Feel Empowered and Confident Every Step of the Way

Katie Taylor

Menopause campaigner Katie Taylor shares her all-encompassing guide for midlife women, exploring the five key areas of health, wellbeing, relationships, nutrition and finances with humour and honesty.

With comprehensive advice from 40 expert contributors including leading doctors, psychologists, dermatologists, dietitians, athletes, journalists, lawyers and more, this midlife manual will help to make the middle years the best ones yet.

Women are in a stronger position than ever before to insist on a better midlife experience, with significant female figures breaking down taboos around menopause and opening up the discussion. It’s vital that we don’t let the conversation stop there.

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Advance Copies

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TAKE A SNEAK PEEK INSIDE